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Ways to use CBD

CBD Coffee Benefits

Coffee is a staple in many people’s morning routines around the world. The taste and smell are something many crave in the morning, as well as the nice energy boost. However, some people experience jitters or even anxiety from the caffeine in coffee. While this can be the case with normal coffee, CBD coffee can have a completely different effect. If you are looking for a morning drink that is a bit more calming then this could be the beverage for you.

Keep reading to find out more about this new trending type of coffee!

What is CBD coffee

CBD is a compound extracted from the hemp plant with non-psychoactive effects (meaning it doesn’t get you high). This compound is not to be confused with THC, which has an entirely different effect creating a euphoric high. CBD has many benefits. It can be great for boosting overall well-being and promoting a sense of relaxation. There are many ways to take CBD including in capsules, oils, gummies, and even suppositories.

If you are someone who struggles to remember to take capsules or drops of CBD in the morning but want to incorporate it into your daily routine, CBD coffee could be something to consider. Especially if you are already an avid coffee drinker.

Some people are put off by the natural, earthy, and sometimes bitter taste of CBD and want another flavor. If this is your case CBD coffee could be right for you. Have you ever thought about drinking CBD coffee before?

latte in yellow coffee mug on wooden table

Benefits of CBD Coffee

CBD has so many benefits from promoting an overall sense of well-being to helping boost relaxation. Adding it to your coffee can be an easy way to experience these benefits. There are several studies that have examined the benefits of CBD for the human body. CBD influences the endocannabinoid system in an indirect way and can be used for a variety of reasons. The endocannabinoid system is a biological system made up of endocannabinoids and is responsible for regulating and balancing many processes in the body such as communication between cells, memory, and immune response.

Experts are not exactly sure how CBD interacts with the endocannabinoid system. They know that it doesn’t bind to CB1 or CB2 receptors the way THC does. Many believe CBD works by preventing endocannabinoids from being broken down. CBD is thought to potentially support and strengthen the endocannabinoid system in turn leading to a host of benefits.

Effects of CBD Coffee

In comparison to inhalants, the effects of CBD coffee are much more prolonged since you are digesting it. When you consume CBD through the mouth it enters into the digestive system and takes longer to be absorbed in your stomach and intestines. When CBD is inhaled the effects start within only a few minutes after inhaling and the full effects peak within 30 minutes. While ingesting CBD, the effects start within 30 minutes to 2 hours, and full effects peak within 4 hours. The longer it is in your body the longer you can experience the effects and benefits of CBD.

infographic on difference of CBD absorption between inhaling and ingesting

How much CBD should I put in my coffee?

Everybody is different and requires a distinct dosage depending on their body composition, the method of consumption, the benefits they are looking to gain from CBD, etc. It can take some experimentation to figure out the dose that is right for you and your body. There is not a one size fits all solution. The safest is to speak with your primary care physician about how it could benefit you and start with a small dosage until you have found the right dose for you. If you are wanting to start making CBD coffee as part of your morning routine, check out some of these CBD oils which you can easily add to your coffee. 

Looking for other ways to make CBD oil taste better? Check out this article here!

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