Let’s talk about CBD massage. This trendy new wellness treatment is becoming popular as people open up to incorporating CBD into their life. CBD massage as the name suggests pairs massage and CBD together so you can enjoy the benefits of both.
Massages are incredibly therapeutic as a way to relax and destress. They are beneficial for your nervous system and help release tension that builds up in your body.
Cannabidiol often referred to as CBD, is a natural compound that comes from cannabis plants. It has many incredible qualities including anti-inflammatory properties and elements that enhance relaxation and promote well-being.
When pairing massage with a CBD oil or cream you can enjoy a relaxing experience with two elements that enhance each other. Let’s take a look into the benefits of massage and what you can expect during a CBD massage.
CBD Massage Benefits
There are several advantages to massage. It can help to calm inflammation, reduce pain and tension in your body, and increase circulation. Paired with the benefits of CBD like its anti-inflammatory, antidepressant, and anti-bacterial properties this type of massage can be quite powerful. It is more of a holistic approach to relaxation than a generic massage improving the body both internally and externally.
What makes CBD massage special?
Like we mentioned above, CBD is filled with many beneficial properties. Unlike normal massage where a generic oil is used or just the pressure of hands, this type of massage uses CBD which enhances the experience.
The skin and CBD
The skin is our body’s largest organ. It works to protect us from disease, and infection but it is not completely impenetrable. Much of what we put on our skin ends up in our bloodstream and eventually in the rest of our bodies. When using natural gentle products this can work to your benefit.
When using CBD oil or cream during a massage, the CBD is absorbed gradually by the skin. Although to feel the effects may take a bit longer, the benefits also will last longer than the faster forms of ingesting CBD like taking it sublingually or through vaping. Massage paired with CBD can actually be a great way to benefit from CBD topics. The rubbing and gentle pressure can help with the absorption of CBD. Covering the area the CBD was applied on can help further enhance the rate of absorption and allow it to work its way into the body.
What you can expect during a CBD massage
When it comes to what you can expect during a CBD massage it varies depending on the type of massage that is done with the CBD. However, there are some standard aspects that are consistent throughout.
In terms of preparation, no major preparation is necessary. The point of a massage is just to relax and enjoy the experience so there’s no need to overthink it. Just show up and enjoy the time for yourself.
Before the massage starts you can let your masseuse know what parts of your body have the most tension so they are aware of what they should focus on to help you feel your best. Depending on the massage technique it may be more or less intense but you can expect to leave with a sense of relaxation and much less tension in your body.
You and CBD massage
If you have the chance to try a CBD massage and are looking for a natural way to de-stress and relax then this could be a great option for you. Enjoy the benefits of massage and CBD paired together for the ultimate wellness experience!