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Learn About CBD
New to CBD? Start your journey here.
- About CBD
About Endoca
Our Story
From humble beginnings to a global mission – we grow, harvest, and craft hemp with care for people and planet.
What Is CBD?
CBD is nature’s way to restore balance, calm, and overall well-being – naturally and without the high.
The Process
From seed to shelf, we grow organically, extract cleanly, and follow strict quality standards for purity.
Lab Testing
Every batch is third-party tested to ensure purity, safety, and the exact amount of CBD every time.
Our Values
Sustainability, transparency, and wellness guide every decision – for you and for the planet.
How do you use CBD oil?
How do CBD users incorporate CBD into their daily health routines?
We know it can feel overwhelming to figure out how to start with CBD, given all the information available. That’s why we’ve created this guide to help you discover how to use CBD oil in a way that works best for you.
The way you use CBD can lead to improved well-being. After examining our customers’ lifestyles and routines, and our commitment to prioritizing nature and your choices, we’ve put together an innovative CBD product package to support you on your journey.
How to use CBD oil and where to start
Many beginners start their CBD journey by wondering where to begin. It’s a perfectly valid question because there are so many methods for using CBD oil. Taking CBD oil is often a unique journey as everyone has different needs and preferences for how they want to use CBD oil.
Certain life situations affect the choice of CBD method. Some days you might prefer a CBD capsule over oil drops, or you may feel like applying a cream instead of ingesting edible CBD. Since there are numerous ways to use CBD in your daily life, the choice ultimately depends on personal preference.
To help you find the best way to start with CBD and determine which method works for you, we’ve compiled this guide.
Our 8 tips for using CBD oil in your daily life
- As part of your morning routine, like any other health supplement that supports your wellness
- Before bedtime to help you sleep better
- After workouts to support recovery
- In smoothies or energy shakes
- By making your own CBD snacks (and even dog treats for your pet)
- As part of your skincare routine
- On targeted areas of your skin with CBD creams or balms for localized relief
- Throughout the day for a calming effect
How to use CBD capsules
How do you use CBD oil in capsule form? CBD capsules or softgels are one of the easiest and most discreet ways to use CBD. They’re convenient to carry with you and can be used anytime, even when you’re away from home. Like other wellness products, capsules are travel-friendly and provide the same dose each time, so you always know exactly how much CBD you’re getting.
Though capsules are one of the easiest ways to take CBD oil, they take longer to take effect because they must pass through your digestive system. Therefore, they aren’t absorbed as effectively as other methods.
How to take CBD oil or tinctures
This is a quick, easy and effective way of taking CBD. Using the up-titration method, use the pipette supplied. Drops should be placed under the tongue and held for 60 seconds.
Here are a few tips for administering CBD drops under the tongue:
Don’t eat, drink or smoke for around five minutes before and after using CBD
Stand in front of a mirror to see how many drops you’re placing under your tongue
Let the drops sit there for around one to two minutes
After two minutes, swallow what’s left of the CBD oil
How to use CBD oil on your skin
Did you know that your skin cells have endocannabinoid receptors?
The benefit of this CBD method is that you can target the source of a specific issue—soothing joints or muscle aches or helping with irritated or inflamed skin. It’s important to check how much CBD your creams and skincare products contain, as potency can vary. Fortunately, all Endoca CBD skincare products have a consistent, high CBD strength. Here are some of the potential benefits of CBD creme.
- Easy to apply
- Made with natural food-grade ingredients
- Can be used on pets
- Localized relief
- Soothes dry and irritated skin
- Deeply softens the skin
Still unsure how to use CBD? Check out our “What are the Effects of CBD” page for more answers. If you need assistance with our products and CBD, feel free to message us through our chatbot or send us an email. We’re always happy to help you along the way.
More Information about CBD