Mass Roots spoke to Maggie Volpo, an author, mother and dedicated medical cannabis activist who has dug deeply into the subject of depression. She says she suffered from depression almost all her life.
Nothing helped MaggieMaggie says she was miserable and found no relief in therapy and pharmaceutical anti-depressants. She tried three different kinds. Some made her moodier. Some made her sleep more of an issue, and she had no creative ability. Because of these unpleasant side-effects, she no longer wanted to use anti depressants.
A selection of our products
Serotonin imbalance doesn’t cause depressionMost anti-depressants have negative side effects. These range from insomnia to causing birth defects. There’s a theory that depression results from a serotonin imbalance, but a study at Florida State University seems to indicate that this widely-held belief is hogwash.
Anti-depressants focus on serotonin, and yes, anti-depressants could make some people feel better. But if a cup of coffee can wake you up, does that mean you had caffeine deficiency to start off with? That’s Maggie’s reasoning. She says many cases of depression come from trauma, lack of social support, and abuse.
Chronic stress causes depressionVolpo says the amount of stress modern men and women must live with exceeds their coping capacity. Normal everyday commitments cause stress as do drastic life-changes and tragic events. Scientists agree that chronic long-term stress can cause depression.
Stress affects us all. We are constantly connected to streams of negative news. We hear of mass shootings, climate change, hate, terror, accidents and terminal illness. The pressure is huge. People have no choice but to internalize the pain and stress, which leads to depression, insomnia, anxiety physical health problems.